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Akron, OH, United States

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The Latest From Wynn & Wilson in the Morning

 

Website of the Day    

Scott Wynn and Sue Wilson in the Mornings

What Are We Most Afraid Of:

With Halloween just days away, here are the results of a survey that asked Americans what they are most afraid  1.     Walking alone at night 2.     Becoming the victim of identity theft 3.     Safety on the Internet  [ ... ]

MOVIE REVIEW - Ouija

Are you kidding me with this?  The new Halloween time scary movie is Ouija?  Is this all you got??

MOVIE REVIEW - John Wick

Seldom is an action movie made that is as original, and as fun as John Wick.

DVD - New on Streaming and DVD October 28

This week there are only two major releases, but I think one of them is among the years best.   

The Center Of Anything

I have to chuckle a little about what I have heard today in the media, and especially on social media about the state of the Browns win yesterday.  Yeah, it was ugly but who cares in the NFL. A win is a win. The sentiment is that it wasn't good enough - and that's laughable.

Country Music News

Scientific Weight Loss Tips

For anyone who's had trouble losing weight, the solution might feel like voodoo. You might wonder what "magical" thing you have to do in order to drop a few pounds.

 

Well, there's nothing magical about it. There's a very logical, very scientific way to lose weight. Here's a rundown of some scientific weight loss tips:

 

 

  • Exercise – Exercise has been proven to burn calories not only while you're working out, but long after you're done.
  • Don't Skip Meals – Especially breakfast. Breakfast keeps blood sugar and hormones level.
  • Eat Protein and Low-Fat Dairy – Protein and low-fat dairy products cause a release of a hormone that suppresses hunger.
  • Soup – The benefit of soup is that it tricks your body into thinking it's full. Which is nice.
  • Count Calories – Studies have shown people who actively document the foods they're eating have much more success.
  • Reduce Plate Size – It's hard to believe, but it's true … By reducing your plate size from 12 inches to 10 inches reduces your food intake by up to 22 percent.
  • Sleep and Stress – Get your sleep at night and stay calm during the day. If you're tired or stressed out, appetite hormones run wild

For the complete article from Buzzfeed.com  source click here

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