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The Latest From Wynn & Wilson in the Morning

 

Website of the Day    

Scott Wynn and Sue Wilson in the Mornings

The Five Worst Movies Of 2014

It's that time of the year. Time for the end of the year lists, and today we start with the Five Worst Movies of 2014.  

Alice

What are people thinking???  Dropped off at the shelter as a senior!   Unbelievable!  I'm a good boy and I have the typical appeal that all deserving dogs have ... soft fur, sweet eyes, irresistible ears and because of my unfortunate present state, some very insecure behavior  [ ... ]

How to Future Proof Your Career

The job market can be scary, but with skills that stand the test of time, you can increase your odds of staying employed. Here's how to find and develop future-proofed skills so you can keep that steady paycheck, no matter what happens.  Here is the complete article:  http://lifehac [ ... ]

MOVIE REVIEW - Exodus Gods And Kings

Esteemed director Ridley Scott offers up his latest attempted blockbuster, Exodus Gods And Kings this week. Huge budget and an opening that was nothing more than a financial whimper last weekend

2015 Rock Hall Inductees

  Press Release   The Rock and Roll Hall of Fame Announces 2015 Inductees 30th Annual Ceremony Returns to Cleveland April 18
  Cleveland (December 16, 2014) - Today, the Rock and Roll Hall of Fame announces its Indu [ ... ]

Country Music News

Scientific Weight Loss Tips

For anyone who's had trouble losing weight, the solution might feel like voodoo. You might wonder what "magical" thing you have to do in order to drop a few pounds.

 

Well, there's nothing magical about it. There's a very logical, very scientific way to lose weight. Here's a rundown of some scientific weight loss tips:

 

 

  • Exercise – Exercise has been proven to burn calories not only while you're working out, but long after you're done.
  • Don't Skip Meals – Especially breakfast. Breakfast keeps blood sugar and hormones level.
  • Eat Protein and Low-Fat Dairy – Protein and low-fat dairy products cause a release of a hormone that suppresses hunger.
  • Soup – The benefit of soup is that it tricks your body into thinking it's full. Which is nice.
  • Count Calories – Studies have shown people who actively document the foods they're eating have much more success.
  • Reduce Plate Size – It's hard to believe, but it's true … By reducing your plate size from 12 inches to 10 inches reduces your food intake by up to 22 percent.
  • Sleep and Stress – Get your sleep at night and stay calm during the day. If you're tired or stressed out, appetite hormones run wild

For the complete article from Buzzfeed.com  source click here

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