If you want to go from being grumpy to being happy? Here's a list of 10 Things Happy People Do Differently that can help you achieve just that for the New Year.

1. They build a strong social fabric.

2. They engage in activities that fit their strengths, values and lifestyle.

3. They practice gratitude.

4. They have an optimistic thinking style.

5. They know it's good to do good.

6. They know that material wealth is only a very small part of the equation.

7. They develop healthy coping strategies.

8. They focus on health.

9. They cultivate spiritual emotions.

10. They have direction.

Source and full story: (Huffington Post)

If you love New Year's Eve but don't always love the high-maintenance parties that come along with them, here are some ideas for a more mellow, yet totally fun New Year's Eve party.

1. Set up a strict dress code: insist all your guests come in warm and comfy clothes!
2. Plan a movie night based around a theme, like Woody Allen films or “Star Wars” flicks. 
3. Host a potluck dinner, a potluck dessert, or break out the fondue pot. 
4. Play boardgames! If you can set up different board games in different rooms, all the better.  
5. If there’s drinking involved (and there probably will be), have a guest play unofficial security guard to make sure everyone either stays or calls a cab
6. If your party is all-ladies, ask everyone to bring gently used clothes/accessories and hold an informal clothing swap.
7. Use plastic champagne flutes and paper plates for minimal morning-after cleanup.
8. Ask everyone to bring their own playlist and swap-out the iPods all night long.
9. Party hats for all! Yes, even when playing the aforementioned Twister.

• Source: TheFrisky

It's that time of year again − time when we make those New Year's resolutions and vow that THIS is the year that we are going to keep them!

But the fact is that very few of us keep our resolutions. In fact, studies show that a whopping 85% of people don't keep their resolutions for very long.

Want to beat the odds this year? First off you'll have a higher success rate if you pick just oneresolution. And second, you need to start over again if you cheat. Too many people just throw in the towel once they slip. Here are 14 tips to help your resultions stick:

Source for the full story: LifeHack.org

1. Create a Trigger. A trigger is a specific ritual you perform whenever you get a particular cue. This ritual focuses you on performing your habit, rather than sliding into old vices. Snapping your fingers when you feel the temptation to smoke; jumping out of bed at the sound of your alarm or repeating, “do it now!” to yourself are all triggers designed to kick your habit off. Practice your trigger and it will become automatic, overriding your default behaviors.
2. Replace Lost Needs. Most habits fulfill a purpose of some kind, even if the side-effects are negative. You might watch television to relax, even if you have other things you would rather do. You might eat junk food to feel full, even if it isn’t healthy. Consider what you are giving up in your habit change and make an effort to replace those lost needs.
3. Write It in Ink. A commitment inside your head isn’t a commitment at all. Keep a binder where you can store written commitments for habit changes. Not only will writing reinforce a promise to yourself, it will clarify your thinking as to what exactly you want to change.
4. Commit for a Month. Resolve to stick to your change for at least thirty days. Less than this and you are likely to fall back into old habits. Three to four weeks is all it takes to condition a new habit.
5. Keep a Journal. Open up a new word document and commit to writing a few sentences each day about your progress. I’ve found this method helpful in reminding me about my commitment and helping me focus on the change I want to make.
6. Increase Positive Feedback. If you reward a behavior, it will increase. Punish a behavior and it will be reduced. This feedback mechanism is common to all animals with a nervous system from sea slugs to human beings. If your new habit makes you feel worse than the old habits, it can’t last.
7. Strategic Enjoyment. One way to create more positive feedback is to structure your habit so it becomes more fun. Going to the gym isn’t the only way to exercise if you hate it. Eating tofu isn’t the only meal option for vegetarians. Look for ways you can make a new habit more enjoyable.
8. Think Years, Not Months. A diet that consists of grapefruit and water isn’t going to provide nutritional needs to last your whole life. Work on creating changes to your diet, work, exercise or routines that can be sustained for years. Crash diets and 18-hour workdays will eventually break.
9. If You Slip Up, Start Over. I consider a habit change complete when I can go thirty consecutive days. If you slip up and break your habit on the 3rd, 15th, or 27th day, start over. This keeps you from cheating on days with the excuse that you will resume the day afterwards.
10. Behavior First, Results Later. Don’t let watching the scale or your bank account discourage you when trying to change a habit. The correct change in behavior has to come before any results start to appear. Focusing too much on losing weight, working less or being rich and throw off your attempts to form good habits.
11. One Habit at a Time. Don’t tackle several changes at once. Successfully conditioning one habit change is more useful than giving up on a half dozen changes after a month.
12. Learn From Mistakes. This one is pretty obvious, but it’s surprising how many people when they fail to make a change, go back to using the exact same strategy. Figure out why you failed previously, and don’t be too quick to blame willpower.
13. Consistency Counts. A habit that is performed the same way, at the same time and under the same conditions every day for a month will be reinforced far more strongly than one that changes throughout the week. Be consistent and you can spend less time reinforcing a habit.
14. Create a Habits List. When I started changing habits I created a list of all the changes I would like to make. Each month I’d pick one change and focus on it until I could cross it off the list. This method can focus your enthusiasm so you don’t take on too much or too little.

DOS & DONT'S OF LEGGINGS

In case the colored jeans trend didn’t tip you off, the '80s are back with a vengeance! You can’t have 80’s style without leggings – which are all the rage right now. Wearing them can be tricky though, so follow these do’s and don’ts to really rock these pants:

• Don’t Go Too Clingy on Top: Tight all over is not flattering – no matter how skinny you are!
   
• Do Pair Leggings With Tall Riding Boots: Proper proportions are key to wearing leggings properly and loose riding boots complement this look perfectly
   
• Do Pair Leggings With an Oversized Top: This will make your legs look super skinny!
   
• Don’t Wear Leggings With a Short Shirt: Remember this, if your crotch and bottom aren't covered pick another top (TheFrisky)

htt