Highest Calorie Items at Fast Food Places

BATTLE OF THE BULGE: Highest Calorie Menu Items at Fast Food Restaurants

We all engage in a little fast food now and again. But if you want to avoid the least friendly items to your waistline, you may want to avoid these items. Here’s a rundown of the Top 10 fast food chains in America – and the biggest calorie bomb at each place:

1. White Castle – 20 chicken rings, 1,760 calories

2. Burger King – Ultimate breakfast platter, 1,450 calories

3. McDonald’s – Big breakfast with syrup and margarine, 1,350 calories

4. KFC – 10-piece bag of original recipe chicken bites, 1,300 calories

5. Wendy’s – Dave’s Hot ‘N Juicy 3/4 lb. triple patty with cheese, 1,120 calories

6. Panera Bread – Steak and white cheddar on a French baguette, 980 calories

7. Taco Bell – Volcanic nachos, 970 calories

8. Dunkin’ Donuts – Frozen mocha coffee coolatta with cream, 730 calories

9. Subway – Mega melt on flatbread with egg, 660 calories

10. Pizza Hut – One slice of the 14-in. meat lover’s pan pizza, 470 calories Source:  (ABC News)