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Akron, OH, United States

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The Latest From Wynn & Wilson in the Morning

 

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Scott Wynn and Sue Wilson in the Mornings

Simple Changes To Avoid a Heart Attack

According to researchers, most heart attacks in men can be avoided by making some simple lifestyle changes, which include: ·  quit smoking ·  walk or bike at least 40 minutes each day ·  keep your waist smaller than 37 inches ·  drink moderate amounts of al [ ... ]

Daily Scoop For Sept 30

Wednesday IS – October 1st…start of Breast Cancer Awareness month. Adopt A Shelter Dog Month and Country Music Month World Vegetarian Day and appropriately, National Kale Day, International Music Day On this day in 1971 Disney World opened in Orlando, Florida  [ ... ]

DVD - New to Streaming and DVD September 30

This week, some very successful movies are available to you on your streaming service.  And again, there is something for everyone.

MOVIE REVIEW - The Equalizer

The Equalizer is out this week with Denzel Washington.  I have always wondered what took this so long to come to the big screen, but now it's here.

You Know You Are A Fall Person If....

Autumn is your favorite time of year...and you can tell because:  ~You love costume parties and haunted houses & Halloween . ~Freshly picked apples taste better than store-bought ones ~You love everything pumpkin-flavored. ~You know a cool breeze at your ba [ ... ]

Country Music News

Can You Be Friends with an Ex?

Can you stay friends with an Ex?

Although it is difficult, relationship experts say it is possible to stay friends with an ex as long as you follow some simple rules:

  1. Let go of the anger and blame: You have to forgive and forget the problems that ended the relationship. If you want to have your ex in your life, you need to forget the past.
     
  2. Start small: After all the hurt and emotional strain of an ended relationship, you can't expect to jump right into a friendship. Start with simple small talk and work back into a friendship.
     
  3. Focus on his strengths: If you broke up because you couldn't handle certain aspects of his personality or his maturity level, you can't fixate on those things as a friend. Remember his strengths and all the reasons you fell for him in the first place and focus on the good qualities – if you can't do this you won't be able to maintain a friendship.
     
  4. Set boundaries: Befriending an ex can sometimes open the door to intimacy and feelings of love. Unless you are trying to rekindle the flame, do not become physical with an ex.
     
  5. Don't be jealous: Being friends with an ex means possibly seeing him with a new girlfriend. You have to let go of emotional ties and view him as you would any other friend in a relationship. (Redbook)

 

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