Day: Light Rain
Wind: 8 mph N
Time for the World Series. It is my favorite sporting event as nothing really is like post-season baseball.
This week, there are no real HUGE movies that are new to your home service or DVD counter, but there is something for everyone.
Today is Tell us Something Good Tuesday: Call in your good news at 330-370-2000, or write on our Facebook wall #tellussomething goodtuesday It is also reptile awareness day, national nut day & pumpkin Cheesecake Day on this day 1879 and the first light bulb was introduced [ ... ]
It doesn’t matter how old you are, it’s important to realize that it’s not over till it’s over – especially when it comes to health.
Researchers have found that going on a health kick may actually reverse the aging process at a cellular level. The University of California team says it has found the first evidence a strict regime of exercise, diet and meditation can have such an effect.
In other words, exercising and eating more vegetables can actually undo a lot of the damage you caused by being an unhealthy slob when you were younger.
Full article source: http://www.bbc.co.uk/news/health-24111357