Sarah Kay
Sarah is the Co-host on Scott and Sarah in the Morning on 94.9 WQMX in Akron, Ohio. She was born and raised in Northeast, Ohio. She has been in the radio business since 2004 and been part of the WQMX team since 2008. Sarah graduated from Kent State University with a degree in Broadcast Journalism and always knew she wanted to be on the radio.
With her love of country music, she became a part of the Country Music Association and the Academy of Country Music in 2015. Scott and Sarah in the Morning has been nominated for multiple CMA & ACM Medium Market Personality of the Year Awards, while the station was nominated and won an ACM for Medium Market Station of the Year in 2016.
Sarah loves the color pink, the Ohio State Buckeyes, Cleveland sports, spending time with family and friends and by far her most favorite country artist is Sugarland! She loves expressing herself with fun hats and head gear, so if you see her out and about with a cupcake or ice cream hat on- that’s just Sarah.
You can contact Sarah Kay at This email address is being protected from spambots. You need JavaScript enabled to view it., like her Facebook page and visit her website at sarahkayradio.com. Sarah's head shot was taken by Photos With A Flourish.
Looking for something to do this weekend. This site is an incredible reference to find all the parades, memorial services, concerts and more. Northeast Ohio Family Fun The events are divided by counties all over NEO. Take a look and enjoy your 3 day weekend if you get it and remember why we get it. Be safe too ;)
Cucumbers are my jam. It is easy for me to say that not a day goes by that I don't eat a cuke slice or two. They are a huge part of my new diet. They are delicious and quite nutritious. You can have a cup of cucumbers and consume zero calories and just 2 carbs. To me that is nothing. Nothing! There's no sugar, no fat, almost zero sodium, so I eat all the…
Garth Brooks is everything. He is a true entertainer. A showman. A really nice guy. More than 75,000 people showed up to see him in Pittsburgh on Saturday night. The sold out show made history. He told the crowd it was not only the largest event of any type- sporting event, game, concert in the history of stadium, but it became the biggest ticketed event in the city’s history. I was lucky enough to attend the…
As of 10 am today you can register for the WQMX 5Kay! I am super excited about this event. I ran my first 5K back in August of last year. I was proud I did it and told myself- ok I did it, now I am done. Fast forward to having this idea, naming one after me- I mean 5Kay is just too perfect and raising money for a great cause- Bosom Buddies. Count me…
I try to make it to the gym 5 days a week. When the weather warms up, I get outside for my run/walks. I love being outside. Now, there are some days when my schedule just does not allow me to do either. Guilt is a powerful thing- ha! I started looking for workouts I could do at home with free weights or just by myself. I found this one on Kelsea Ballerini’s IG story!…
I don’t know what’s come over me, but I’m all about cooking! Last night, I cooked Lasagna Stuffed Chicken. I saw this video on social media and I knew I had to try it. It is low carb, but it looked so good. Trust me folks, I am sick of thinks made of cauliflower and I looking for any and all ideas to say on the straight and narrow, while still being satisfied. I must…
In my quest to stay on the healthy eating track, I want to share two of my latest food finds! Beanitos- white bean chips. They are 10 net carbs per serving and they help with my tortilla chip cravings. They are super delicious with salsa, guacamole or by themselves and they come in so many flavors, but you gotta like beans! Waterloo Sparkling Water- GAME CHANGER! Zero calories, sugars and sodium and it tastes amazzzinggg!…
I had the biggest craving for Cabbage and Noodles with Kielbasa, so yesterday I went for it. With some advice from my friends, some trial and error, a dash of guessing- it all turned out so good! I cut up one head of cabbage, some onions, put in a half a stick of butter, some garlic powder, salt and pepper and let it cook. Then I added my kielbasa, more butter and then egg noodles…
Luke Combs released his 6th single ‘Beer Never Broke My Heart’ on Wednesday. If you have seen him in concert, you’ve heard it. He is poised to make history again as the first country act to ever have their first 6 debut singles go #1- should this tune hit the top of the charts. It is another great tune. His career has taken off so fast it is certainly impressive. The second leg of his…
Seeing mom happy on Mother's Day is the goal. Today on the Morning Show we asked- mom, what do you REALLY want for Mother's Day??!! The overwhelming response was time by themselves, for their kids to not argue and a spa day! Mom wants some pampering and not to cook either- ha! Here is a small list of some things you can do with mom that could be interesting and maybe a way to start…
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Wednesday, 08 May 2019 09:20
Happy Mother's Day to All the Moms, Wherever They Are...
Written by Sarah Kay
Mother’s Day is Sunday and I am so blessed to say my mom is my best friend. She is so special to me. She is my go to for all advice on all things because she knows everything. She could be a doctor, a psychologist, an interior design, a personal shopper, you name it- my mom knows something on the subject or will learn in mere minutes. She is funny, loving and the most giving…
Today is Teacher Appreciation Day and this week is also Teacher Appreciation Week. It got me to thinking about some of my favorite teachers, and there are many. One sticks out. Mrs. Mathues, my 3rd grade teacher from Hartville Elementary. She got me to like going to school. Up to that point, I was not so sure about it. Ha! She made learning cursive and multiplication so fun. We did so many crafts, made landfills out…
Shopping local is important to me and we have so many hidden gems around town. Over the weekend, I went shopping and had lunch for an early Mother’s Day celebration with my mom and sister. One of our must stops whenever we get together is Gloria Jeans Heartfelt Treasures in Canton. It is located on Middlebranch Ave. in a quaint little house and it is filled with all the things you need for your house!…
Peter Mayhew, the original Chewbacca from Star Wars passed away yesterday. He was 74. Chewbacca is one the most recognized characters ever, and one of my favorites. The voice, the scream, the growl. Like so many, I grew up watching and loving the Star Wars movies. Chewy you're home now. RIP Peter Mayhew, and thank you! Here's a short video of #ScottAndSarah in the Morning paying tribute to Chewbacca: