Top 10 Healthiest Nuts to Snack On:

1 Peanut, they have the highest protein content, they are super high in fiber, great for blood sugar
2 Walnut, full of omega 3 and helps with brain and heart health
3 Almonds, their superpower is vitamin E that helps with blood health, skin and eye health, and supports the immune system
4 Pistachios, one of the best for fiber
5 Cashews, iron and magnesium and fill you up
6 Macadamia nuts, full of fiber, antioxidants, iron
7 Brazil nuts, full of copper and zinc and helps your immune system
8 Pine nuts, good source of iron and zinc
9 Pecans, good for heart health
10 Chestnuts, full of fiber, Vitamin E and C