Today is Wednesday, May 14th- It IS- Third Shift Workers Day, Dance Like a Chicken Day, Buttermilk Biscuit Day

A study found that sleeping too much is just as bad for your health as sleeping too little.

You’re going to spend about 34 years of your life staring at screens of some kind

A survey found that most grown kids don’t realize they’re adults until their parents make them pay their own phone bills.  (32% of people don’t start paying their own until they’re 30 or older)

On average, you’ll spend about 3 hours a year waiting for a repair-person.

Penguins take naps thousands of times every day. They have mastered the power nap in that they take over 10,000 four-second naps daily.

Stress is the most common type of sleep disruption.

About 16% of Americans say it’s been about a decade since they’ve been in a pool