According to motivational speaker and life coach Allen Vaysberg, meditation could reduce pain intensity by 40 percent andpain unpleasantness by 57 percent, up to twice as much as morphine. He says there are 8 simple things that most of us have heard about that will lower their risk of getting every one of the Top 10 Health risks in the US (Heart Disease, Cancer, Stroke, Respiratory Disease, Injuries, Diabetes, Alzheimer's, Pneumonia, Kidney Disease and Septicemia)…