Today is Friday, May 17th- It IS - Pizza Party Day, NASCAR Day, Bike to Work Day

About 27 million employees will either not go to work, come in late, work from home, or be a lot less productive on Monday, because of the GOT finale.

Baker Mayfield shaved his trademark beard off for his wedding.

Robert Pattinson is a front runner to be the new Batman.

Dunkin made a line of nail polish that matches its summer drinks. 

There is a Taco Bell Hotel and Resort opening in Southern California this summer!!!!

Crocs is now making handbags.

About 6% of us go out to eat every single day!

4% of us take our dogs to work with us everyday!

Want to reboot your mind and body? Walk in the woods.

I try to make it to the gym 5 days a week. When the weather warms up, I get outside for my run/walks. I love being outside. Now, there are some days when my schedule just does not allow me to do either. Guilt is a powerful thing- ha! I started looking for workouts I could do at home with free weights or just by myself.

I found this one on Kelsea Ballerini’s IG story! I love to hate it! It gives me a head to toe workout in about 20-25 minutes and I do not get bored. I call it my deck of cards workout, and you can do it anywhere. If you want to add free weights to it you can.

Here’s how it works- you get a deck of cards, shuffle and start flipping them over one by one. You follow the suits and numbers and do the following exercises for each:

Hearts- jumping jacks
Clubs- squats
Diamonds- lunges
Spades- push-ups

By the time you are done you have almost done 100 of each- and you are sweaty!

5/16/19

WQMX 5Kay

Get all the details and you can register starting tomorrow!

Some CMT Award performers announced…
Miranda Lambert is getting into lullabies…

Carrie Underwood, Dan and Shay, Kane Brown, Kelsea Ballerini, Luke Bryan, Maren Morris and Thomas Rhett are the first round of performers announced for the CMT Music Awards. 
The show, hosted by Little Big Town, will air live from Nashville's Bridgestone Arena on June 5th.

Miranda Lambert's biggest hits are being turned into lullabies for an album that comes out next month. 
Rockabye Baby! is a company that turns contemporary songs into soothing, sleep-inducing songs, will release Lullaby Renditions of Miranda Lambert on June 28th. Some of the songs to be included are Vice, Kerosene and Gunpowder and Lead. A team of music psychologists works on the recordings, so mom and dads don’t have to worry!

5/16/19

If see someone without a smile give them one of yours. 

Today is Thursday, May 16th- It IS - National BBQ Day, Mimosa Day, Piercing Day

Word is Britney Spears may never perform again

Taylor Swift shaves her legs every day...

This past Sunday's episode of Game of Thrones scored the highest ratings in series history. Almost 12.5 million viewers tuned in! 

Some Game of Thrones fans are petitioning HBO to remake season 8 (100,000 signatures calling for the entire Season 8 to be remade and rewritten with “competent” writers)

After 12 seasons, The Big Bang Theory says goodbye tonight with an hour long episode.

Half of Americans use swimming pools as a communal bathtub and toilet...

New survey says, Americans would choose Australia as our dream vacation destination. 

A third of Americans say that destination weddings are selfish...and 25% say they would NOT spend vacation days of the money to go to one.

Ride share vehicles are 35,000 times more germy than toilet seats, and so are movie theaters.

I don’t know what’s come over me, but I’m all about cooking!

Last night, I cooked Lasagna Stuffed Chicken. I saw this video on social media and I knew I had to try it. It is low carb, but it looked so good. Trust me folks, I am sick of thinks made of cauliflower and I looking for any and all ideas to say on the straight and narrow, while still being satisfied.

I must say, this may be a personal favorite!!! Low carb, cheesy and easy to make! Even the Warren liked it! Here’s the recipe I found and followed…

Chicken Stuffed Lasagna

5/15/16

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Check out how much things have changed over the years...

Reba and Brooks and Dunn add more Vegas dates…
Carrie Underwood’s son has his first crush…

Reba McEntire and Brooks and Dunn have added eight dates to their Las Vegas residency at the Colosseum at Caesars Palace.
The new dates are all in December. If you want to see the show sooner they will also be there in late June and early July for previously announced dates.

Carrie Underwood's son Isaiah has his first crush. The object of his this crush is his mom's tourmate, Maddie Marlow, who puts the Maddie in Maddie and Tae. 
Carrie posted on Twitter recently, "This morning my four-year-old, who hates wearing jeans, asked to wear jeans so he could 'look cute for Maddie.' He also asked me to fix his hair and to get him some flowers that he could give to her." Carrie, along with Maddie and Tae and Runaway June will stop in Cleveland in October.

5/15/19

Be careful with how much you tolerate. You are teaching people how to treat you.