Sarah Kay

staff tim homeSarah is the Co-host on Wynn, Kay and the Morning Crew on 94.9 WQMX in Akron, Ohio. She was born and raised in Northeast, Ohio. She has been in the radio business since 2004 and been part of the WQMX team since 2008. Sarah graduated from Kent State University with a degree in Broadcast Journalism and always knew she wanted to be on the radio.

With her love of country music, she became a part of the Country Music Association and the Academy of Country Music in 2015.  Wynn, Kay and the Morning Crew was nominated for an ACM, Medium Market Personality of the Year, in 2016 & 2017, while the station was nominated and won an ACM for Medium Market Station of the Year.

Sarah loves the color pink, the Ohio State Buckeyes, Cleveland sports, spending time with family and friends and by far her most favorite country artist is Sugarland! She loves expressing herself with fun hats and head gear, so if you see her out and about with a cupcake or ice cream hat on- that’s just Sarah.

You can contact Sarah Kay at This email address is being protected from spambots. You need JavaScript enabled to view it., like her Facebook page and visit her website at

Friday, 22 January 2021 05:33

Sarah Kay Cooks: Egg Roll in a Bowl

Written by
IngredientsChicken (1-2 breasts) 1 onion, diced 1 tablespoon sesame oil2 teaspoons minced fresh garlic ¼ cup less sodium soy sauce 1 (14-16 ounce) bag coleslaw mix (cabbage and carrots)  Instructions Cook the chicken in a skillet. Remove, cut up and save for later. Add diced onion, sesame oil. Cook, stirring, for a few more minutes (until onion is tender). Add garlic, soy sauce, and coleslaw mix, to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted. Add in the chicken toward…
Thursday, 21 January 2021 06:03

Remember the Taco Salad!

Written by
Sometimes you just go with what you know and like, and for me that is a taco salad! I have eaten that for dinner the last two nights. Simple, delish, and sorta nutritious- right?! Lots of romaine, taco meat, cheese, sour cream, some taco sauce and enjoy! Ok, so I put some tortilla chips on top too, but they were cauliflower chips!!! So good! Remember the taco salad the next time you are hungry :)
Wednesday, 20 January 2021 05:16

Take Me to Church!

Written by
When I found out yesterday that Eric Church would be singing the national anthem at the Super Bowl with Jazimine Sullivan, my first thought was- bout time! He is in great company as he is only the 7th country artist to sing it on this national stage. The others include Charley Pride, Garth Brooks, Faith Hill, Carrie Underwood, The Chicks and Luke Bryan. It will be so nice to have others see and hear him…
Tuesday, 19 January 2021 05:03

Sarah Kay Cooks: Spinach Cream Cheese Chicken

Written by
Spinach Cream Cheese Chicken4-6 Chicken Cutlets or Tenders1 block of Cream Cheese 1 cup of Mozzarella3 pinches of Salt1 cup of Spinach Heat the oven to 350 degrees. Season the chicken to your liking. Mix the softened cream cheese, mozzarella, salt and spinach in a bowl. Place the chicken into a large casserole dish. Scoop in the cheese and spinach mixture onto on side of the chicken, then fold the chicken over and use a…
Monday, 18 January 2021 05:13

Thank you, Browns- Really!

Written by
This season was fun! This post could quickly turn bitter and be about bad calls and what not, but no- this season was fun! The Browns have a great coach, they have a great group of players and we are contenders! We went 12-6, made it to the playoffs and actually won a game by beating the Steelers. Oh- and then almost beat the champs! It was so fun to be in IT! This is…
Friday, 15 January 2021 05:28

Happy Birthday to Betty White- on Sunday!

Written by
On Sunday, the national treasure that is Betty White will be turning 99 years old! Happy Birthday to Betty! She says she will be celebrating by feeding the ducks that have been visiting her home for the past few months. She is also known for loving hot dogs and vodka and playing a mean game of Scrabble. My love for Betty White begins with The Golden Girls. Rose! Of course her career includes so much…
Thursday, 14 January 2021 05:53

The Browns are STILL in the Playoffs!

Written by
I am clearly aware that the Browns are still in the Playoffs, but yesterday is kinda hit me. The Browns are not only in the Playoffs after 18 years of not being there, they are still in!!! I love me some football, I do not know much. I want the Browns to win. I love this feeling. I looked at the Warren and said, let's plan to really watch this. Plan the meal, plan the…
Wednesday, 13 January 2021 05:32

I Love Ranch!

Written by
By some magic luck, I got put on Hidden Valley Ranch's mailing list. No clue how it happened. This girl is not complaining. Over the holidays they sent personalized bottles of their insanely good ranch. I have a ranch bottle with my name on it. Yeah, I about passed out. From the box it went on my mantle. And, on my mantle it remains. Best marketing idea ever HV. Bravo! BRAVO! It really is the…
Tuesday, 12 January 2021 05:11

Sarah Kay Cooks: Stuffed Peppers

Written by
Stuffed Peppers (ala Sarah Kay) 4 large bell peppers (any color)1 to 2 pounds of ground beefChopped onion (to your liking)1 cup of cooked rice1 teaspoon of salt1 clove of garlic (optional)1 can of tomato sauce1 bag of shredded mozzarella Preheat over to 350 degrees. Cut your peppers at the top and remove the seeds and insides. In a large-enough Dutch oven pan, add water to cover the peppers with water. Heat to boiling, add…
Monday, 11 January 2021 05:15

Sarah Kay Cooks: Pistachio Pesto

Written by
Pistachio Pesto:1/8 cup of shelled pistachios1/8 cup of Parmesan3 pinches of salt2 cups of basil1 cup of olive oil1 glove of garlic (optional)Couple squeeze of lemon juice (or squeeze in ½ of a lemon) Put in a blender on medium and enjoy!
Page 1 of 31