Sarah Kay

Sarah Kay

Wednesday, 22 May 2019 05:43

Remember Memorial Day.

Looking for something to do this weekend. This site is an incredible reference to find all the parades, memorial services, concerts and more.


Northeast Ohio Family Fun


The events are divided by counties all over NEO. Take a look and enjoy your 3 day weekend if you get it and remember why we get it. Be safe too ;)

Tuesday, 21 May 2019 08:00

Cue the Cucumbers!

Cucumbers are my jam. It is easy for me to say that not a day goes by that I don't eat a cuke slice or two. They are a huge part of my new diet. They are delicious and quite nutritious. You can have a cup of cucumbers and consume zero calories and just 2 carbs. To me that is nothing. Nothing! There's no sugar, no fat, almost zero sodium, so I eat all the cucumbers with ZERO guilt.

They are good for hydration because they are full of water. Apparently they are good for your bone health because they are full of vitamin K. They help with heart health, digestion and oh yeah- weight loss!

Now, I know what you are thinking- just cucumbers. Hmmmm. They are liveable alone, but cukes are the most dippable rounds around! Veggie dip yes, but with my new low carb lifestyle you can use them with salsa, queso, guacamole, hummus, anything and again-guilt free.

You will always find cucumbers in my fridge and they are my go to side.

Tuesday, 21 May 2019 07:57

Website of the Day, 5/21/19


It is Red Cross Founder's Day- donate today!

Tuesday, 21 May 2019 06:28

Sarah Kay's Nashville News, 5/21/19

Jon Pardi has a lot going on…
Kelsea Ballerini is working on new music…

Jon Pardi has it all going on: a new single, new album and new tour.
Jon releases the first single and title track, "Heartache Medication," from his upcoming album in June. The Heartache Medication album will drop on September 27th, and Jon adds, "There are really no sad songs on this record. It covers a range of subjects, but it is ultimately about moving on and having a good time."
Then on October 1st, Jon kicks off the Heartache Medication tour in Nashville with back-to-back shows at the Ryman Auditorium. 

Kelsea Ballerini is in the early stages of working on her third album, but this summer, she wants to try some new things. 
She says, "I have a couple of months this summer to really hook in and figure out what it's going to be, what the heart of it is and what it's going to say. But we have, I think, the first couple of singles ready to go and I'm really excited."
Kelsea's latest single, "Miss Me More," is from her 2017 Unapologetically album. 

Tuesday, 21 May 2019 06:18

Quote of the Day, 5/21/19


Beauty begins the moment you decide to be yourself.

Tuesday, 21 May 2019 06:17

Daily Scoop, 5/21/19

Today is Tuesday, May 21st- It IS - Red Cross Founder's Day (1881: The American Red Cross was established by Clara Barton), Wait Staff Day, I Need A Patch For That Day, Tell Us Something Good Tuesday!

Close to 14 million watched the Game of Thrones finale - an HBO record.

A water bottle was spotted in the finale of GoT. 

John Wick 4 confirmed 2021.

Who Wants to Be a Millionaire has been canceled after a 17-year run.

Dad wants gift cards for Father’s Day!

A new study found that moms are more stressed while dads have more fun.

If you go to a BBQ you consume about 3,000 calories…

Little Caesar’s is trying out a pizza with meatless sausage.

About 50/50 would prefer a clean living space over a good love life

Dogs can hear a package of food opening half a block away.

Monday, 20 May 2019 06:56

Garth Brooks is Everything!

Garth Brooks is everything. He is a true entertainer. A showman. A really nice guy.

More than 75,000 people showed up to see him in Pittsburgh on Saturday night. The sold out show made history. He told the crowd it was not only the largest event of any type- sporting event, game, concert in the history of stadium, but it became the biggest ticketed event in the city’s history.  

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I was lucky enough to attend the show and it was incredible. Garth Brooks is one of those performers that gets it. He plays all the hits and he is excited to be performing. His energy is contagious and you don’t want the show to every end. For me, he is an artist like no other. I put him in an entirely different category. He gets is own category. His own galaxy if you will. He is just Garth Brooks.

Garth gets it. He gives us as fans what we want, what we have loved for decades- him. He has 2 more stadium dates on the books with more promised and I have to believe he will return to Ohio. When? No clue, but he will be back and we will won’t want to miss that dance.

Monday, 20 May 2019 06:54

Website of the Day, 5/20/19


Pay It Forward For Pets

It's Rescue Dog Day!

Monday, 20 May 2019 06:33

Sarah Kay's Nashville News, 5/20/19

Eli Young Band is back at #1…
Garth Brooks had a great weekend…

Eli Young Band is back at number one this week with ‘Love Ain’t.’ This is the band’s fourth number one and their first number one since 2013’s ‘Drunk Last Night.’

More than 75-thousand people showed up to see Garth Brooks at Heinz Field in Pittsburgh on Saturday night. The sold out concert was not only the largest event of any type- sporting event, game, concert in the history of stadium, but it became the biggest ticketed event in the city’s history.  
This was the sixth show and fifth city on Garth’s Stadium Tour. Sold out stops in Denver and the University of Oregon (in Eugene) are up for next month.

Listen at 7:40 for your chance to win:

A pair tickets to:
Thursday, May 30th
at The Agora in Cleveland!

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