Sarah Kay
Sarah is the Co-host on Scott and Sarah in the Morning on 94.9 WQMX in Akron, Ohio. She was born and raised in Northeast, Ohio. She has been in the radio business since 2004 and been part of the WQMX team since 2008. Sarah graduated from Kent State University with a degree in Broadcast Journalism and always knew she wanted to be on the radio.
With her love of country music, she became a part of the Country Music Association and the Academy of Country Music in 2015. Scott and Sarah in the Morning has been nominated for multiple CMA & ACM Medium Market Personality of the Year Awards, while the station was nominated and won an ACM for Medium Market Station of the Year in 2016.
Sarah loves the color pink, the Ohio State Buckeyes, Cleveland sports, spending time with family and friends and by far her most favorite country artist is Sugarland! She loves expressing herself with fun hats and head gear, so if you see her out and about with a cupcake or ice cream hat on- that’s just Sarah.
You can contact Sarah Kay at This email address is being protected from spambots. You need JavaScript enabled to view it., like her Facebook page and visit her website at sarahkayradio.com. Sarah's head shot was taken by Photos With A Flourish.
Yesterday marked a sad day in country music and in general. Joe Diffie died due to complications from coronavirus. He was 61. Joe was survived by his 5 children and wife Tara. So sad. He is a legend, a great voice and from everything I ever noticed, a great guy. He personified 90s country. The voice, the music, the lyrics, the hair, everything. Billy Bob loves Charlene. I love that line! When the announcement came…
White Claw is at it again! They are set to introduce a new beverage. It is another hard seltzer, of course, but this time it is White Claw 70- just 70 calories with 0 carbs, 0 sugars and it is gluten free. It comes in two flavors: clementine and pineapple. Sign me up is what I say. My inside scoop tells me these drinks could be coming to stores as soon as today in some…
Take out has become a big part of lives these past couple of weeks and the Warren and I have been partaking. I will also say, I have been veering off my low carb life plan a wee bit! Ha! The other night we got pizza from one of our most favorite places: Kraus in North Canton on Middlebranch. It was heavenly. On the pizza was sausage and banana peppers. Their sausage is ground up…
Wednesday, 25 March 2020 05:44
Organizing All My Head Gear: Yes, I'm Admitting I Have a Problem!
Written by Sarah Kay
A lot of cleaning and purging is getting done during this time of social distancing. The Warren and I started cleaning, purging and organizing the basement. This room is our Mount Everest. This is where all the Christmas decorations are, his tools, and my head gear! I have bags and bags full of head gear, hats and costumes. We started there and I got overwhelmed. I truly believe that every occasion can be and should…
Tuesday, 24 March 2020 05:39
My Jerk of a Kidney Stone: A Love Story to Everyone in the Medical Field!
Written by Sarah Kay
We are spending a lot more time on social media these days, or at least I am. I see more posts saying, show me your 10th picture in your camera roll for a laugh, or answer these questions using words that begin with the first letter of your last name, or let's get to know each other better by answering these random questions. One of those questions I saw recently was- what is the most…
After yesterday's announcement from Governor DeWine and Dr. Amy Acton about the two week statewide stay at home order that begins tonight at 11:59pm, I will say yep, the unease officially set in with me. The entire situation is hard for me to wrap my head around. It feels like something that only happens on TV or in the movies. I took major comfort in Dr. Amy's words- don't be fearful, be determined. We will…
Spring has sprung and not just on my head! Yes, we are practicing social distancing. That does not mean we cannot get out and enjoy the outside. Take a walk, a run, ride a bike, plant some flowers, sit on the porch if it rains, have a conversation outside. We will get through this. Clean with the windows and doors open. Our plan for the weekend is to spring clean. We started on the office…
A HUGE THANK YOU has to go out the Acme associates that have stepped up over the past week or so and will continue to do so. They are showing up, stocking shelves, keeping the stores clean and safe. They are doing their jobs and doing it well. This is a historical time that we may never see again. We are all in this together and going to get food at Acme has always been…
Today is Sloppy Joe Day, or as my mom calls the- Untidy Josephs! This is one of my go to meals. Always a win at home. We were talking about weird food combinations the other day on air. Fries and milkshakes, Ranch and everything, Cottage cheese and fruit/veggies, stuff like that and someone text in to try cottage cheese with Sloppy Joes. Challenge accepted! I went home that night, got out the Manwich and tried…
Happy St. Patrick's Day! This year is going to be different for some. We can still cook some corn beef and cabbage, get a reuben from our favorite restaurant via take-out, make our own green beer and such. There are ways to celebrate safely at home, which may be more fun in the end. I read a fact today that there are more Irish people living in the United States than in Ireland! That is…
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Cooking at home is our reality these days and over the weekend I pulled out a family favorite recipe- Cabbage, Noodle and Kielbasa. There really isn't a set recipe that I follow. I just throw the ingredients in a pan and hope for the best. It is comfort food at its best. So here goes. I cut up a medium head of cabbage, put it in a large frying pan with a stick of butter-…
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Sarah Kay
This is still a Non Peep Show however; I will say those little chicks and bunnies are quite cute and asthetically pleasing. I like looking at them, not eating them. They are colorful, super cute, but still- ew! It has come to my attention that you can now buy Peeps costumes for your dog. I think this is adorable- as long as your dog is for it! And, yes- there are Peeps costumes for people!…
St. Patrick's Day Fun Facts: - 57% of Americans plan to celebrate St. Patrick's Day- $6.1 billion will be spent on St. Patrick's Day, about $43 per person- 80% of us will wear green- $1.6 million is the market value of a leprechaun's pot of gold (contains 1,000 1-ounce gold coins)- St. Patrick's Day is the 3rd most popular holiday for drinking and the most popular holiday fro beer drinking- We will consume on average…
Wednesday, 11 March 2020 05:57
Sarah Kay Cooks: Low Carb Shake And Bake Chicken
Written by Sarah Kay
I am still watching those pesky carbs. I wish I could watch them go in my mouth more, but I digress. My friend and co-worker, Alyssa gave me this recipe for Shake And Bake Chicken: Paleo Low Carb Edition. It was delicious. It was super easy to make, super easy to clean up and I will so make it again. Gluten Free Shake And Bake Chicken Paleo Friendly Ingredients:4 pounds of chicken: drumsticks, tenders, cutlets½…