So I ran across this article over the weekend, and it caught my eye.  It explores the notion that are three meals a day necessary in today's world.  We all grew up being taught that this is the way to go.  You can make up your own mind, but it you're asking me, I'm leaning towards double that! 

I mean, I do like to eat as you do I'm sure. But our lives have changed since we were kids, and of course out lives have changed immensely over the past couple of years.

Interesting read here!

Should We Be Eating Three Meals A Day?