Today is Thursday, July 13th- It IS- Be Your Own Hero Day, Gruntled Workers Day, Embrace Your Geekness Day, French Fry Day, Beans N' Franks Day McDonald's is giving away free fries, any size, today for French Fry Day! Want to be happy? Eat spinach. Foods rich in folate, like spinach, lentils, asparagus can give you a mental boost and ease depression. When the first big repair bill comes, 93% have regret on buying the…