Cucumbers are a magical fruit! Yes, fruit- they have seeds! They are nutritious and oh so delicious, and not a day goes by that I am not snacking on some of these green guys.

They are full of water, nutrients and they help aid in weight loss. What else could you ask for?

Cucumbers have protein, fiber, potassium, other vitamins, they are low carb and that is just mentioning a few! They are full of water and antioxidants, so they keep you hydrated and healthy. Cukes are basically water and so low calorie and that is where the weight loss comes in. Bottom line, cucumbers promote overall body system health- if you get my drift. They are a truly magical fruit. I cut up one practically everyday and treat myself with a bit of veggie dip and snack away!